Panic attacks, also called anxiety attacks, affect 1.5% of the American population, and about 1 in 75, worldwide. It affects twice as many women as men, although even male sufferers are just as debilitated by it. So, what are your options for panic disorder treatment?
A correct diagnosis is paramount. If you are suffering from shortness of breath, feeling like you are suffocating and are experiencing tingling in the arms, you would not be out of line to wonder if you are having a heart attack. But that may not be …

When panic attacks children, do you, as a loving parent, know what to do to help your child?

You will be relieved to know that panic attacks can be successfully prevented and controlled with medication, psychotherapy and relaxation techniques.

I don’t normally quote television shows…
but for this bit of wisdom, I made an exception…

From the television show, Glee – Part of a dialogue spoken by Jane Lynch, while portraying her character, the Cheerios Coach.